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Eat Right 4 Your Type~by Dr Peter J D'Adamo. A revolutionary individualised diet solution to staying healthy, living longer and achieving your ideal weight by blood-typing.~This breakthrough new programme, currently sweeping America, is the only one to reveal the hidden key to successful dieting.

Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type. Eat Right 4 Your Type tells you to combine the foods that are right for you.


~Eat Right 4 Your Type|9780712677165|~2484~2486~browse_author, browse_title, nutrition~

Earl Mindell's New Vitamin Bible~by Earl Mindell. A new updated edition of this famous book on vitamins, completely revised and expanded. Everything you need to know about vitamins, natural therapies and supplements.~Earl Mindell is one of the world's leading nutrition experts. In this, his updated version of the Vitamin Bible is all the information you need to live healthier, better, longer and to give you new ways to boost your energy levels, fertility and sex life.

New antiaging vitamins and supplements.
keep your skin and body healthy and look younger.

Personalise your diet.
It can fit your lifestyle, even your job.

Healing regimens for heart patients, diabetics, arthritis sufferers.

The natural alternatives to: Hormone Replacement Therapy, Viagra, Prozac

with further sections on how to recognise dangerous drug interations and 'miracle cures,' how to maximise the effectiveness of your vitamins and supplements by taking them in the right combinations. With new chapters that focus on Women's health, how to boost the immune system, weight control and cancer prevention.~Earl Mindell%27s New Vitamin Bible|0285637398|~2484~2478~browse_author, browse_title, nutrition, minerals~

Naturopathic Nutrition~by Abram Hoffer and Jonathan Prousky. A guide to nutrient-rich food and nutritional supplements for optimum health.~~Naturopathic Nutrition|9781897025154|~2484~2691~browse_author, browse_title~

Optimum Nutrition Before, During & After Pregnancy~by Patrick Holford. Optimum Nutrition Before, During and After Pregnancy is the ideal nutritional plan for healthy pregnancy.~Drawing on the latest research, top nutritionists Patrick Holford and Susannah Lawson show you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life. They also guide you through carefully-devised food and supplement plans for feeding your baby - from the perfect breast feeding diet for you and your baby, to weaning, and establishing healthy eating habits in your toddler.~Optimum Nutrition Before, During & After Pregnancy|0-7499-2469-1|~2484~2038~browse_author, browse_title, herbal~

Prescription for Nutritional Healing~by Phyllis A Balch & James F Balch. The no 1 guide to holistic health, incorporating the most recent information on the benefits of vitamin and mineral supplements and herbal remedies and their effects on hundreds of disorders and diseases.~The no 1 guide to holistic health, incorporating the most recent information on the benefits of vitamin and mineral supplements and herbal remedies and their effects on hundreds of disorders and diseases.~Prescription for Nutritional Healing|1-58333-077-1|~2484~1703~Herbal, Browse_Author, Browse_Title~

The Metabolic Typing Diet~by William Wolcott and Trish Fahey. Recommended by eminent nutritionists, The Metaboc Typing Diet will enable you to manage your diet for great health and amazing energy.~This interesting and challenging book takes a look at and individualises metabolsm from which William Wolcott has developed a revolutionary weight-loss programme that allows you to identify your 'metabolic type' and create a diet that suits your individual nutritional needs.

The book also provides simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work for you. You should be able, by following it, to:

• Achieve and maintain your ideal weight
• Eliminate sugar cravings
• Enjoy sustained energy and endurance
• Conquer indigestion, fatigue and allergies
• Bolster your immune system
• Overcome anxiety, depression and mood swings

Certainly and interesting way to achieve good health and well worth getting, as it's readable and interesting to go through the test to find out the secret of one's metabolic type!~The Metabolic Typing Diet|9780767905640|~2484~2555~browse_author, browse_title, diet, nutrition~